| Moving Time: |
1:17:14 |
| Distance: |
35.09 km |
| Speed: |
27.26 km/h |
| Ele Gain / Loss: |
458.53 m / 103.15 m |
| Power: |
203 wZ4
2.6 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.98 |
| TSS: |
123 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,050 kcal |
