| Moving Time: |
1:22:52 |
| Distance: |
38.35 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
190 wZ2
2.11 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,054 kcal |
