| Moving Time: |
1:02:44 |
| Distance: |
30.55 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
176 wZ2
1.73 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
739 kcal |
