Moving Time: 0:49:15
Distance: 23.16 km
Speed: 28.21 km/h
Ele Gain / Loss: 329.96 m / 267.53 m
Power: 225 wZ3 2.37 w/kg
Max Power: 399 w
Norm. Power: 249 wZ3
Intensity: 0.85
TSS: 60
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution