| Moving Time: |
1:09:17 |
| Distance: |
30.55 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
208.60 m / 253.84 m |
| Power: |
117 wZ1
2.13 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.56 |
| TSS: |
37 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
9.4%moderate
|
| Calories: |
542 kcal |
