Moving Time: 0:42:14
Distance: 13.73 km
Speed: 19.51 km/h
Ele Gain / Loss: 408.80 m / 409.72 m
Power: 186 wZ2 2.11 w/kg
Max Power: 282 w
Norm. Power: 201 wZ2
Intensity: 0.67
TSS: 32
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 95.7% of the ride
Avg Torque: 27.4 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution