| Moving Time: |
1:16:02 |
| Distance: |
12.25 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
835 kcal |
