| Moving Time: |
1:19:22 |
| Distance: |
38.84 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
333.88 m / 207.33 m |
| Power: |
188 wZ2
2.62 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
999 kcal |