Moving Time: 1:19:22
Distance: 38.84 km
Speed: 29.36 km/h
Ele Gain / Loss: 333.88 m / 207.33 m
Power: 188 wZ2 2.62 w/kg
Max Power: 302 w
Norm. Power: 193 wZ2
Intensity: 0.67
TSS: 59
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.34 w/bpm
Decoupling: 6.5%moderate
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution