| Moving Time: |
1:26:25 |
| Distance: |
12.98 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
606 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,238 kcal |
