Moving Time: 2:18:22
Distance: 66.62 km
Speed: 28.89 km/h
Ele Gain / Loss: 151.29 m / 159.02 m
Power: 158 wZ1 1.84 w/kg
Max Power: 1111 w
Norm. Power: 171 wZ1
Intensity: 0.45
TSS: 46
Heart Rate: 111 bpm
Max HR: 137 bpm
Efficiency: 1.54 w/bpm
Decoupling: -2.8%good
Cadence: 67 rpm
Max Cad: 102 rpm
Pedalling: 94.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution