Moving Time: 0:26:49
Distance: 11.99 km
Speed: 26.83 km/h
Ele Gain / Loss: 98.43 m / 101.68 m
Power: 143 wZ2 1.96 w/kg
Max Power: 363 w
Norm. Power: 154 wZ2
Intensity: 0.65
TSS: 19
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.27 w/bpm
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution