Moving Time: 1:14:16
Distance: 19.40 km
Speed: 15.67 km/h
Ele Gain / Loss: 766.54 m / 159.13 m
Power: 201 wZ2 2.48 w/kg
Max Power: 297 w
Norm. Power: 207 wZ2
Intensity: 0.73
TSS: 65
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.36 w/bpm
Decoupling: 0.6%good
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution