| Moving Time: |
1:10:35 |
| Distance: |
19.40 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
171 wZ3
2.67 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
808 kcal |
