Moving Time: 0:45:18
Distance: 22.01 km
Speed: 29.15 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 167 wZ1 2.35 w/kg
Max Power: 516 w
Norm. Power: 188 wZ1
Intensity: 0.54
TSS: 22
Cadence: 84 rpm
Max Cad: 126 rpm
Pedalling: 97.7% of the ride
Avg Torque: 21.3 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution