| Moving Time: |
1:04:19 |
| Distance: |
30.95 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
130.89 m / 147.39 m |
| Power: |
219 wZ3
3.37 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
943 kcal |
