| Moving Time: |
0:57:06 |
| Distance: |
30.55 km |
| Speed: |
32.10 km/h |
| Ele Gain / Loss: |
208.61 m / 253.87 m |
| Power: |
204 wZ3
2.14 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
780 kcal |
