| Moving Time: |
1:17:01 |
| Distance: |
14.99 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1178.53 m / 0.00 m |
| Power: |
253 wZ3
2.94 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,305 kcal |
