Moving Time: 0:57:27
Distance: 21.46 km
Speed: 22.41 km/h
Ele Gain / Loss: 238.54 m / 339.83 m
Power: 112 wZ2 1.71 w/kg
Max Power: 170 w
Norm. Power: 113 wZ2
Intensity: 0.60
TSS: 35
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 0.89 w/bpm
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution