Moving Time: 1:25:27
Distance: 38.74 km
Speed: 27.20 km/h
Ele Gain / Loss: 212.69 m / 518.85 m
Power: 116 wZ2 1.45 w/kg
Max Power: 333 w
Norm. Power: 122 wZ2
Intensity: 0.63
TSS: 57
Heart Rate: 154 bpm
Max HR: 164 bpm
Efficiency: 0.79 w/bpm
Decoupling: 17.0%poor
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.4 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution