| Moving Time: |
1:18:35 |
| Distance: |
28.90 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
487.46 m / 498.70 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
106 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
22.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
752 kcal |
