| Moving Time: |
1:03:24 |
| Distance: |
19.40 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
766.55 m / 159.14 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
743 kcal |
