| Moving Time: |
0:40:57 |
| Distance: |
9.87 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
181 wZ3
2.67 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
496 kcal |
