Moving Time: 0:56:45
Distance: 13.49 km
Speed: 14.27 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 218 wZ3 3.16 w/kg
Max Power: 586 w
Norm. Power: 259 wZ4
Intensity: 0.98
TSS: 92
Heart Rate: 154 bpm
Max HR: 182 bpm
Efficiency: 1.68 w/bpm
Cadence: 88 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution