| Moving Time: |
0:48:03 |
| Distance: |
7.30 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
558.17 m / 30.40 m |
| Power: |
154 wZ3
2.37 w/kg
|
| Max Power: |
631 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
495 kcal |
