| Moving Time: |
0:47:35 |
| Distance: |
21.46 km |
| Speed: |
27.06 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
179 wZ4
2.03 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.00 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
570 kcal |
