Moving Time: 1:15:29
Distance: 29.87 km
Speed: 23.74 km/h
Ele Gain / Loss: 693.41 m / 443.87 m
Power: 215 wZ2 2.59 w/kg
Max Power: 384 w
Norm. Power: 225 wZ2
Intensity: 0.74
TSS: 68
Cadence: 83 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.9 Nm
Calories: 1,087 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution