| Moving Time: |
1:14:46 |
| Distance: |
22.63 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
880.22 m / 322.33 m |
| Power: |
194 wZ4
2.85 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
971 kcal |
