| Moving Time: |
1:12:27 |
| Distance: |
22.29 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
286 wZ1
3.89 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
287 wZ1
|
| Intensity: |
0.51 |
| TSS: |
31 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,387 kcal |
