Moving Time: 0:48:00
Distance: 19.49 km
Speed: 24.36 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 173 wZ2 1.97 w/kg
Max Power: 453 w
Norm. Power: 182 wZ2
Intensity: 0.61
TSS: 30
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.6 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution