| Moving Time: |
0:46:26 |
| Distance: |
9.90 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
208 wZ3
2.83 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
47 |
| Heart Rate: |
147 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
646 kcal |