| Moving Time: |
1:08:16 |
| Distance: |
19.40 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
766.53 m / 159.12 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
941 kcal |
