| Moving Time: |
1:02:04 |
| Distance: |
26.94 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
461.96 m / 366.23 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
665 kcal |
