| Moving Time: |
1:18:46 |
| Distance: |
12.98 km |
| Speed: |
9.89 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
222 wZ4
3.13 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,171 kcal |
