| Moving Time: |
1:23:01 |
| Distance: |
35.57 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
157 wZ3
1.91 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
872 kcal |