Moving Time: 0:54:47
Distance: 27.15 km
Speed: 29.74 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 171 wZ4 2.95 w/kg
Max Power: 314 w
Norm. Power: 176 wZ4
Intensity: 0.95
TSS: 82
Heart Rate: 170 bpm
Max HR: 184 bpm
Efficiency: 1.04 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution