Moving Time: 0:42:27
Distance: 9.49 km
Speed: 13.41 km/h
Ele Gain / Loss: 605.06 m / 10.72 m
Power: 159 wZ2 3.06 w/kg
Max Power: 249 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 38
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.27 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution