| Moving Time: |
0:53:16 |
| Distance: |
6.94 km |
| Speed: |
7.82 km/h |
| Ele Gain / Loss: |
445.85 m / 142.81 m |
| Power: |
147 wZ1
1.67 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.42 |
| TSS: |
16 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
524 kcal |
