| Moving Time: |
1:10:21 |
| Distance: |
38.12 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
133.58 m / 452.72 m |
| Power: |
152 wZ2
2 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
716 kcal |