Moving Time: 1:10:21
Distance: 38.12 km
Speed: 32.51 km/h
Ele Gain / Loss: 133.58 m / 452.72 m
Power: 152 wZ2 2 w/kg
Max Power: 525 w
Norm. Power: 161 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.08 w/bpm
Decoupling: -3.7%good
Cadence: 88 rpm
Max Cad: 116 rpm
Pedalling: 99.4% of the ride
Avg Torque: 16.8 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution