Moving Time: 0:50:17
Distance: 13.95 km
Speed: 16.64 km/h
Ele Gain / Loss: 832.54 m / 6.80 m
Power: 268 wZ4 3.53 w/kg
Max Power: 466 w
Norm. Power: 271 wZ4
Intensity: 0.91
TSS: 70
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution