Moving Time: 1:04:05
Distance: 19.40 km
Speed: 18.16 km/h
Ele Gain / Loss: 766.54 m / 159.13 m
Power: 249 wZ3 2.97 w/kg
Max Power: 382 w
Norm. Power: 260 wZ3
Intensity: 0.79
TSS: 66
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution