| Moving Time: |
1:18:24 |
| Distance: |
19.40 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
766.54 m / 159.14 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
903 kcal |
