| Moving Time: |
0:38:45 |
| Distance: |
5.93 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
464 kcal |