| Moving Time: |
1:08:57 |
| Distance: |
19.40 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
766.56 m / 159.14 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
914 kcal |
