| Moving Time: |
0:36:36 |
| Distance: |
11.01 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
177.91 m / 185.22 m |
| Power: |
105 wZ2
1.28 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.75 |
| TSS: |
34 |
| Heart Rate: |
116 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
75.4% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
257 kcal |
