| Moving Time: |
1:35:03 |
| Distance: |
49.74 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.66 |
| TSS: |
69 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,126 kcal |