| Moving Time: |
1:06:31 |
| Distance: |
19.40 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
213 wZ3
2.77 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
948 kcal |
