Moving Time: 0:54:49
Distance: 30.55 km
Speed: 33.44 km/h
Ele Gain / Loss: 208.60 m / 253.84 m
Power: 224 wZ4 2.95 w/kg
Max Power: 546 w
Norm. Power: 226 wZ4
Intensity: 0.96
TSS: 84
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.8 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution