Moving Time: 0:18:50
Distance: 5.00 km
Speed: 15.94 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 181 wZ4 2.41 w/kg
Max Power: 231 w
Norm. Power: 185 wZ4
Intensity: 0.93
TSS: 27
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution