Moving Time: 0:53:02
Distance: 27.97 km
Speed: 31.65 km/h
Ele Gain / Loss: 399.27 m / 861.51 m
Power: 189 wZ2 2.52 w/kg
Max Power: 431 w
Norm. Power: 203 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 101 bpm
Max HR: 122 bpm
Efficiency: 2.01 w/bpm
Cadence: 65 rpm
Max Cad: 139 rpm
Pedalling: 97.4% of the ride
Avg Torque: 42.1 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution