| Moving Time: |
0:46:39 |
| Distance: |
12.36 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
737.80 m / 171.08 m |
| Power: |
267 wZ3
3.3 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
834 kcal |